This is the trailer for the upcoming You're Worth Knowing Podcast. A Social Anxiety Podcast to help you understand your social anxiety and manage it better. I like to say that being "comfortably you" means accepting your awkward self and believing you are worth knowing.
My name is Roxana Alexandru, and I've been where you are debilitated and held back by social anxiety. Unable to ask questions, make friends, and converse like a normal human. And that means not overthinking every word that comes out of my mouth.
I spent more than a decade struggling, wishing that I could. Do life just as easily as everyone else seems to around me. All I wanted was not to be paralyzed in social situations and to show up without my social anxiety tagging along.
But I'm grateful for everything that's happened and the journey I've been on because it has taken me here to you. If you're ready to learn how to manage your social anxiety and have it not hold you back anymore, then you are in the right place.
We're going to be going in depth. Not just with social anxiety but with people pleasing, childhood trauma, confidence, and cognitive distortions, to name a few topics.
You'll also get a lowdown on all the strategies I have used along my journey so that I can give you the tools you need. Some of these strategies are original, my own, and they have worked on me, so hopefully, they can work on you.
I hope that getting the scenes to look at social anxiety and all the different angles surrounding it will give you the confidence to show up as yourself comfortably.
to challenge your mindset. And believe you can converse easily, make genuine friendships, and not feel stuck in your life.
Truthfully, I want this podcast to be of value to you, which is why I will also bring many guests along the way to help us dig into this world of social anxiety. Your life will turn upside down at all the aha moments you have. Are you ready for that? If you are, then this podcast is for you.
I look forward to seeing you here weekly with something new to discuss.
Thanks for joining!
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